HYROX analiza utrke: Kris Macdonald - Manchester 01:49:08 | HyCoach

HYROX analiza utrke: Kris Macdonald

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:49:08
Rang: #180
AG rang: #42
Kategorija: SOLO · PRO

Kris Macdonald

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:13 (42%)

Stations54:09 (50%)

Roxzone8:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+27.3%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:07	-
Running 2	4:53	-
Sled Push	3:24	-
Running 3	5:51	-
Sled Pull	8:25	-
Running 4	6:27	-
Burpee Broad Jump	10:08	-
Running 5	6:09	-
Rowing	4:54	-
Running 6	6:02	-
Farmers Carry	2:50	-
Running 7	6:13	-
Sandbag Lunges	6:31	-
Running 8	6:59	-
Wall Balls	13:50	-
Running Total	46:13	-
Roxzone Total	8:44	-