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HYROX analiza utrke: Bruce Ronaldson
HYROX Manchester — 24. siječnja 2025.
Manchester, United Kingdom · SOLO · OPEN · GBR
Bruce Ronaldson
Ukupno vrijeme
01:04:14
Rang
#57
AG rang
#7
Kategorija
SOLO · OPEN
BR
Bruce Ronaldson
24-26
SIJ
2025
3
Završeno
8,284
HYROX Manchester
Manchester, United Kingdom
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
29:17 (46%)
Stations
29:38 (46%)
Roxzone
5:19 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:39/km
+11.7%
11.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:34
-
SkiErg
3:55
-
Running 2
3:33
-
Sled Push
1:55
-
Running 3
3:45
-
Sled Pull
3:13
-
Running 4
3:48
-
Burpee Broad Jump
4:10
-
Running 5
3:50
-
Rowing
4:21
-
Running 6
3:52
-
Farmers Carry
1:39
-
Running 7
3:58
-
Sandbag Lunges
5:09
-
Running 8
3:56
-
Wall Balls
5:16
-
Running Total
29:17
-
Roxzone Total
5:19
-
