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HYROX analiza utrke: Jason Dignam
HYROX Manchester — 24. siječnja 2025.
Manchester, United Kingdom · SOLO · OPEN · IRL
Jason Dignam
Ukupno vrijeme
01:09:25
Rang
#180
AG rang
#20
Kategorija
SOLO · OPEN
JD
Jason Dignam
24-26
SIJ
2025
3
Završeno
8,284
HYROX Manchester
Manchester, United Kingdom
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:28 (50%)
Stations
29:44 (43%)
Roxzone
5:14 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:18/km
+32.0%
14.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:08
-
SkiErg
4:11
-
Running 2
4:13
-
Sled Push
2:25
-
Running 3
4:24
-
Sled Pull
4:02
-
Running 4
4:20
-
Burpee Broad Jump
3:52
-
Running 5
4:16
-
Rowing
4:27
-
Running 6
4:10
-
Farmers Carry
2:03
-
Running 7
5:34
-
Sandbag Lunges
3:51
-
Running 8
4:22
-
Wall Balls
4:53
-
Running Total
34:28
-
Roxzone Total
5:14
-
