HYROX analiza utrke: Sion Jones - Manchester 01:09:26 | HyCoach

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HYROX analiza utrke: Sion Jones

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:26
Rang: —
AG rang: —
Kategorija: SOLO · OPEN

Sion Jones

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:16 (57%)

Stations22:53 (35%)

Roxzone4:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+15.2%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	3:48	-
Running 2	4:23	-
Sled Push	1:50	-
Running 3	4:40	-
Sled Pull	2:58	-
Running 4	5:04	-
Burpee Broad Jump	4:09	-
Running 5	5:01	-
Rowing	4:08	-
Running 6	4:57	-
Farmers Carry	1:34	-
Running 7	5:03	-
Sandbag Lunges	4:26	-
Running 8	4:56	-
Wall Balls	-	-
Running Total	37:16	-
Roxzone Total	4:46	-