HYROX analiza utrke: Rowan Roache

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:42
Rang: #220
AG rang: #23
Kategorija: SOLO · OPEN

Rowan Roache

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:06 (50%)

Stations30:29 (43%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+11.7%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	4:03	-
Running 2	4:07	-
Sled Push	2:48	-
Running 3	4:34	-
Sled Pull	3:23	-
Running 4	4:29	-
Burpee Broad Jump	4:07	-
Running 5	5:18	-
Rowing	4:19	-
Running 6	4:40	-
Farmers Carry	1:40	-
Running 7	4:36	-
Sandbag Lunges	4:18	-
Running 8	4:29	-
Wall Balls	5:51	-
Running Total	35:06	-
Roxzone Total	5:05	-

HYROX analiza utrke: Rowan Roache - Manchester 01:10:42 | HyCoach