HYROX analiza utrke: John Mccrossan

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:49
Rang: #363
AG rang: #17
Kategorija: SOLO · OPEN

John Mccrossan

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:34 (49%)

Stations32:48 (44%)

Roxzone5:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+8.8%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:13	-
Running 2	4:32	-
Sled Push	2:37	-
Running 3	4:34	-
Sled Pull	4:26	-
Running 4	4:40	-
Burpee Broad Jump	5:07	-
Running 5	4:54	-
Rowing	4:24	-
Running 6	4:54	-
Farmers Carry	2:18	-
Running 7	4:56	-
Sandbag Lunges	4:23	-
Running 8	4:55	-
Wall Balls	5:20	-
Running Total	36:34	-
Roxzone Total	5:25	-

HYROX analiza utrke: John Mccrossan - Manchester 01:14:49 | HyCoach