HYROX analiza utrke: Abdi Ahmed - Manchester 01:23:32 | HyCoach

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HYROX analiza utrke: Abdi Ahmed

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:32
Rang: #629
AG rang: #119
Kategorija: SOLO · OPEN

Abdi Ahmed

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:31 (43%)

Stations41:36 (50%)

Roxzone6:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+2.3%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:15	-
Running 2	4:24	-
Sled Push	3:32	-
Running 3	4:34	-
Sled Pull	4:50	-
Running 4	4:43	-
Burpee Broad Jump	6:17	-
Running 5	4:32	-
Rowing	4:57	-
Running 6	4:43	-
Farmers Carry	3:08	-
Running 7	4:30	-
Sandbag Lunges	4:27	-
Running 8	4:52	-
Wall Balls	10:10	-
Running Total	35:31	-
Roxzone Total	6:25	-