HYROX analiza utrke: Ruth Spedding

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:37:57
Rang: #333
AG rang: #56
Kategorija: SOLO · OPEN

Ruth Spedding

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:49 (50%)

Stations39:34 (40%)

Roxzone9:34 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:06/km+9.0%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	5:01	-
Running 2	5:55	-
Sled Push	2:53	-
Running 3	6:05	-
Sled Pull	5:52	-
Running 4	6:08	-
Burpee Broad Jump	7:44	-
Running 5	6:51	-
Rowing	5:35	-
Running 6	6:32	-
Farmers Carry	2:18	-
Running 7	6:27	-
Sandbag Lunges	5:04	-
Running 8	6:27	-
Wall Balls	5:07	-
Running Total	48:49	-
Roxzone Total	9:34	-

HYROX analiza utrke: Ruth Spedding - Manchester 01:37:57 | HyCoach