HYROX analiza utrke: Lauren Richards - Manchester 01:49:47 | HyCoach

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HYROX analiza utrke: Lauren Richards

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:49:47
Rang: #454
AG rang: #66
Kategorija: SOLO · OPEN

Lauren Richards

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:00 (50%)

Stations45:41 (42%)

Roxzone9:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:52/km+18.3%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	5:14	-
Running 2	6:27	-
Sled Push	2:39	-
Running 3	6:29	-
Sled Pull	6:05	-
Running 4	6:44	-
Burpee Broad Jump	7:10	-
Running 5	7:51	-
Rowing	5:49	-
Running 6	6:56	-
Farmers Carry	3:06	-
Running 7	7:38	-
Sandbag Lunges	5:52	-
Running 8	8:37	-
Wall Balls	9:46	-
Running Total	55:00	-
Roxzone Total	9:04	-