HYROX analiza utrke: Francis Nespoli & Elliott George

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:12:44
Rang: #328
AG rang: #179
Kategorija: DOUBLES · OPEN

Francis Nespoli

Elliott George

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:52 (59%)

Stations23:16 (32%)

Roxzone6:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+7.4%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	3:41	-
Running 2	5:10	-
Sled Push	1:06	-
Running 3	5:35	-
Sled Pull	2:36	-
Running 4	5:34	-
Burpee Broad Jump	2:42	-
Running 5	5:58	-
Rowing	4:14	-
Running 6	5:34	-
Farmers Carry	1:40	-
Running 7	5:33	-
Sandbag Lunges	3:12	-
Running 8	5:23	-
Wall Balls	4:05	-
Running Total	42:52	-
Roxzone Total	6:41	-

HYROX analiza utrke: Francis Nespoli & Elliott George - Manchester 01:12:44 | HyCoach