HYROX analiza utrke: Lisa Gillman & Karen Gillman - Manchester 01:09:34 | HyCoach

HYROX analiza utrke: Lisa Gillman & Karen Gillman

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:09:34
Rang: #67
AG rang: #35
Kategorija: DOUBLES · OPEN

Lisa Gillman

Karen Gillman

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:32 (54%)

Stations27:10 (39%)

Roxzone5:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+5.3%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:29	-
Running 2	4:41	-
Sled Push	1:47	-
Running 3	5:04	-
Sled Pull	3:54	-
Running 4	4:59	-
Burpee Broad Jump	3:54	-
Running 5	5:02	-
Rowing	4:40	-
Running 6	4:59	-
Farmers Carry	1:34	-
Running 7	4:56	-
Sandbag Lunges	3:01	-
Running 8	4:44	-
Wall Balls	3:51	-
Running Total	37:32	-
Roxzone Total	5:08	-