HYROX analiza utrke: Katie Mason & Becky Birch - Manchester 01:15:07 | HyCoach

HYROX analiza utrke: Katie Mason & Becky Birch

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:07
Rang: #168
AG rang: #74
Kategorija: DOUBLES · OPEN

Katie Mason

Becky Birch

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:26 (55%)

Stations26:16 (35%)

Roxzone7:42 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+8.3%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:04	-
Running 2	5:03	-
Sled Push	1:28	-
Running 3	5:21	-
Sled Pull	2:54	-
Running 4	5:29	-
Burpee Broad Jump	4:04	-
Running 5	5:31	-
Rowing	4:39	-
Running 6	5:26	-
Farmers Carry	1:34	-
Running 7	5:28	-
Sandbag Lunges	3:16	-
Running 8	5:30	-
Wall Balls	4:17	-
Running Total	41:26	-
Roxzone Total	7:42	-