HYROX Race Analysis: Nigel Cook & Emily Cook - Manchester 01:10:06 | HyCoach

HYROX Race Analysis: Nigel Cook & Emily Cook

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:06
Rang: #192
AG rang: #25
Kategorija: DOUBLES · OPEN

Nigel Cook

Emily Cook

24-26SIJ20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:43 (55%)

Stations25:35 (36%)

Roxzone5:53 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km-3.2%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:25	-
Running 2	5:08	-
Sled Push	1:45	-
Running 3	5:08	-
Sled Pull	3:25	-
Running 4	4:59	-
Burpee Broad Jump	2:51	-
Running 5	5:00	-
Rowing	4:35	-
Running 6	4:48	-
Farmers Carry	1:30	-
Running 7	4:58	-
Sandbag Lunges	3:05	-
Running 8	4:51	-
Wall Balls	3:59	-
Running Total	38:43	-
Roxzone Total	5:53	-