HYROX analiza utrke: Simon Passmore - Amsterdam 01:04:09 | HyCoach

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HYROX analiza utrke: Simon Passmore

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · GBR

Ukupno vrijeme: 01:04:09
Rang: #20
AG rang: #1
Kategorija: SOLO · PRO

Simon Passmore

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:06 (50%)

Stations28:17 (44%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+4.5%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:49	-
SkiErg	4:07	74
Running 2	4:03	-
Sled Push	2:36	46
Running 3	4:03	-
Sled Pull	3:30	5
Running 4	4:04	-
Burpee Broad Jump	3:13	18
Running 5	4:12	-
Rowing	4:25	50
Running 6	4:13	-
Farmers Carry	1:29	19
Running 7	4:14	-
Sandbag Lunges	3:34	16
Running 8	4:31	-
Wall Balls	5:23	40
Running Total	32:06	12
Roxzone Total	3:49	8