HYROX analiza utrke: Jerzy Aarnink - Amsterdam 01:25:54 | HyCoach

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HYROX analiza utrke: Jerzy Aarnink

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:25:54
Rang: #202
AG rang: #36
Kategorija: SOLO · PRO

Jerzy Aarnink

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:18 (53%)

Stations35:18 (41%)

Roxzone5:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km-34.8%23.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:04	62
Running 2	8:03	-
Sled Push	2:38	50
Running 3	5:09	-
Sled Pull	5:10	73
Running 4	5:20	-
Burpee Broad Jump	4:38	85
Running 5	7:17	-
Rowing	4:40	92
Running 6	5:11	-
Farmers Carry	2:17	106
Running 7	5:15	-
Sandbag Lunges	5:57	111
Running 8	5:42	-
Wall Balls	5:54	55
Running Total	45:18	112
Roxzone Total	5:22	69