HYROX analiza utrke: Jennifer Nikolaus - Amsterdam 01:05:27 | HyCoach

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HYROX analiza utrke: Jennifer Nikolaus

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · GER

Ukupno vrijeme: 01:05:27
Rang: #2
AG rang: #1
Kategorija: SOLO · PRO

Jennifer Nikolaus

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:35 (48%)

Stations30:05 (46%)

Roxzone3:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:57/km+9.2%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:41	-
SkiErg	4:26	-
Running 2	3:49	-
Sled Push	2:27	-
Running 3	4:02	-
Sled Pull	4:15	-
Running 4	4:07	-
Burpee Broad Jump	4:09	-
Running 5	4:14	-
Rowing	4:52	-
Running 6	4:07	-
Farmers Carry	1:50	-
Running 7	4:10	-
Sandbag Lunges	3:24	-
Running 8	4:28	-
Wall Balls	4:42	-
Running Total	31:35	-
Roxzone Total	3:51	-