HYROX analiza utrke: Pia Kossack - Amsterdam 01:13:05 | HyCoach

HYROX analiza utrke: Pia Kossack

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · GER

Ukupno vrijeme: 01:13:05
Rang: #10
AG rang: #3
Kategorija: SOLO · PRO

Pia Kossack

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:28 (50%)

Stations32:20 (44%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+7.2%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:01	-
SkiErg	4:28	-
Running 2	4:25	-
Sled Push	2:52	-
Running 3	4:39	-
Sled Pull	4:24	-
Running 4	4:48	-
Burpee Broad Jump	4:47	-
Running 5	4:56	-
Rowing	4:58	-
Running 6	4:45	-
Farmers Carry	1:58	-
Running 7	4:44	-
Sandbag Lunges	4:07	-
Running 8	5:14	-
Wall Balls	4:46	-
Running Total	36:28	-
Roxzone Total	4:23	-