HYROX analiza utrke: Isla Horsburgh - Amsterdam 01:15:57 | HyCoach

HYROX analiza utrke: Isla Horsburgh

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:57
Rang: #17
AG rang: #5
Kategorija: SOLO · PRO

Isla Horsburgh

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:25 (49%)

Stations33:21 (44%)

Roxzone5:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+8.8%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	4:25	8
Running 2	4:34	-
Sled Push	2:36	22
Running 3	4:50	-
Sled Pull	4:23	11
Running 4	4:48	-
Burpee Broad Jump	4:37	24
Running 5	4:53	-
Rowing	4:57	27
Running 6	4:57	-
Farmers Carry	2:21	29
Running 7	4:58	-
Sandbag Lunges	4:52	25
Running 8	5:22	-
Wall Balls	5:10	18
Running Total	37:25	13
Roxzone Total	5:16	24