HYROX analiza utrke: Laura Harold - Amsterdam 01:17:19 | HyCoach

HYROX analiza utrke: Laura Harold

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · IRL

Ukupno vrijeme: 01:17:19
Rang: #19
AG rang: #7
Kategorija: SOLO · PRO

Laura Harold

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:32 (51%)

Stations33:12 (43%)

Roxzone4:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+7.2%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	4:38	-
Running 2	4:51	-
Sled Push	2:44	-
Running 3	5:11	-
Sled Pull	5:06	-
Running 4	5:10	-
Burpee Broad Jump	4:27	-
Running 5	5:09	-
Rowing	4:45	-
Running 6	5:12	-
Farmers Carry	1:58	-
Running 7	5:12	-
Sandbag Lunges	4:40	-
Running 8	5:38	-
Wall Balls	4:54	-
Running Total	39:32	-
Roxzone Total	4:40	-