HYROX analiza utrke: Donny Lodder - Amsterdam 01:18:43 | HyCoach

HYROX analiza utrke: Donny Lodder

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:18:43
Rang: #59
AG rang: #8
Kategorija: SOLO · PRO

Donny Lodder

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:04 (47%)

Stations36:54 (47%)

Roxzone4:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+15.4%16.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:58	-
SkiErg	4:14	96
Running 2	4:13	-
Sled Push	3:20	118
Running 3	4:35	-
Sled Pull	6:46	153
Running 4	4:54	-
Burpee Broad Jump	4:07	52
Running 5	5:15	-
Rowing	4:42	126
Running 6	4:39	-
Farmers Carry	1:38	34
Running 7	4:52	-
Sandbag Lunges	5:56	130
Running 8	5:42	-
Wall Balls	6:11	66
Running Total	37:04	47
Roxzone Total	4:48	42