HYROX analiza utrke: Jarno Hijmans - Amsterdam 01:28:41 | HyCoach

HYROX analiza utrke: Jarno Hijmans

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:28:41
Rang: #121
AG rang: #26
Kategorija: SOLO · PRO

Jarno Hijmans

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:58 (44%)

Stations43:22 (49%)

Roxzone6:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+8.9%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:48	176
Running 2	4:42	-
Sled Push	4:14	169
Running 3	5:06	-
Sled Pull	6:12	136
Running 4	5:05	-
Burpee Broad Jump	6:50	162
Running 5	4:57	-
Rowing	4:45	131
Running 6	5:16	-
Farmers Carry	3:47	174
Running 7	5:07	-
Sandbag Lunges	5:34	116
Running 8	5:36	-
Wall Balls	7:12	115
Running Total	38:58	65
Roxzone Total	6:26	136