HYROX analiza utrke: Marcel Kwakernaat

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:29:36
Rang: #234
AG rang: #70
Kategorija: SOLO · PRO

Marcel Kwakernaat

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:22 (48%)

Stations39:35 (44%)

Roxzone6:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+6.7%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:13	88
Running 2	5:12	-
Sled Push	4:03	160
Running 3	5:29	-
Sled Pull	5:12	94
Running 4	6:06	-
Burpee Broad Jump	5:12	119
Running 5	6:03	-
Rowing	5:00	162
Running 6	5:28	-
Farmers Carry	2:06	104
Running 7	5:33	-
Sandbag Lunges	7:35	163
Running 8	6:02	-
Wall Balls	6:14	70
Running Total	43:22	117
Roxzone Total	6:42	139

HYROX analiza utrke: Marcel Kwakernaat - Amsterdam 01:29:36 | HyCoach