HYROX analiza utrke: Emma Coyne - Amsterdam 01:19:44 | HyCoach

HYROX analiza utrke: Emma Coyne

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · IRL

Ukupno vrijeme: 01:19:44
Rang: #38
AG rang: #14
Kategorija: SOLO · PRO

Emma Coyne

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:04 (46%)

Stations37:30 (47%)

Roxzone5:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+10.1%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:42	30
Running 2	4:28	-
Sled Push	3:38	50
Running 3	4:46	-
Sled Pull	4:56	21
Running 4	4:43	-
Burpee Broad Jump	5:25	35
Running 5	5:00	-
Rowing	5:00	28
Running 6	4:59	-
Farmers Carry	2:32	41
Running 7	4:55	-
Sandbag Lunges	4:40	24
Running 8	5:11	-
Wall Balls	6:37	37
Running Total	37:04	10
Roxzone Total	5:14	23