HYROX analiza utrke: Sara Soulami - Amsterdam 01:28:21 | HyCoach

HYROX analiza utrke: Sara Soulami

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · MAR

Ukupno vrijeme: 01:28:21
Rang: #66
AG rang: #19
Kategorija: SOLO · PRO

Sara Soulami

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:10 (48%)

Stations40:12 (45%)

Roxzone6:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+6.5%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	5:01	49
Running 2	5:08	-
Sled Push	3:45	52
Running 3	5:36	-
Sled Pull	7:05	59
Running 4	5:26	-
Burpee Broad Jump	5:07	31
Running 5	5:37	-
Rowing	5:22	50
Running 6	5:32	-
Farmers Carry	2:25	36
Running 7	5:28	-
Sandbag Lunges	4:23	18
Running 8	5:57	-
Wall Balls	7:04	43
Running Total	42:10	32
Roxzone Total	6:03	39