HYROX analiza utrke: Carolien Daams - Amsterdam 01:53:29 | HyCoach

HYROX analiza utrke: Carolien Daams

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:53:29
Rang: #116
AG rang: #26
Kategorija: SOLO · PRO

Carolien Daams

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:22 (46%)

Stations54:53 (48%)

Roxzone6:19 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+7.3%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	5:00	46
Running 2	6:24	-
Sled Push	3:28	44
Running 3	6:52	-
Sled Pull	7:47	62
Running 4	6:36	-
Burpee Broad Jump	10:13	66
Running 5	6:45	-
Rowing	5:26	54
Running 6	6:40	-
Farmers Carry	5:05	66
Running 7	6:52	-
Sandbag Lunges	8:15	65
Running 8	7:47	-
Wall Balls	9:39	60
Running Total	52:22	59
Roxzone Total	6:19	46