HYROX analiza utrke: Robert Van Herk

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 00:57:06
Rang: #3
AG rang: #1
Kategorija: SOLO · OPEN

Robert Van Herk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:43 (55%)

Stations21:59 (38%)

Roxzone3:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+4.4%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	3:50	12
Running 2	3:48	-
Sled Push	1:34	25
Running 3	3:53	-
Sled Pull	2:43	2
Running 4	4:00	-
Burpee Broad Jump	2:45	2
Running 5	4:00	-
Rowing	4:03	3
Running 6	3:55	-
Farmers Carry	1:21	26
Running 7	3:58	-
Sandbag Lunges	2:24	3
Running 8	5:34	-
Wall Balls	3:19	4
Running Total	31:43	15
Roxzone Total	3:30	7

HYROX analiza utrke: Robert Van Herk - Amsterdam 00:57:06 | HyCoach