HYROX analiza utrke: Mariusz Michalski - Amsterdam 01:09:57 | HyCoach

HYROX analiza utrke: Mariusz Michalski

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · POL

Ukupno vrijeme: 01:09:57
Rang: #174
AG rang: #27
Kategorija: SOLO · OPEN

Mariusz Michalski

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:53 (54%)

Stations26:46 (38%)

Roxzone5:22 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+10.9%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:24	331
Running 2	4:36	-
Sled Push	1:36	30
Running 3	4:45	-
Sled Pull	4:03	201
Running 4	4:56	-
Burpee Broad Jump	3:18	14
Running 5	5:03	-
Rowing	4:37	194
Running 6	4:50	-
Farmers Carry	1:32	79
Running 7	5:06	-
Sandbag Lunges	3:28	30
Running 8	5:37	-
Wall Balls	3:48	12
Running Total	37:53	97
Roxzone Total	5:22	168