HYROX analiza utrke: Erik Golbach

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:10:51
Rang: #212
AG rang: #48
Kategorija: SOLO · OPEN

Erik Golbach

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:06 (49%)

Stations31:07 (44%)

Roxzone4:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+2.6%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:14	180
Running 2	4:25	-
Sled Push	1:54	148
Running 3	4:22	-
Sled Pull	4:26	289
Running 4	4:28	-
Burpee Broad Jump	4:13	93
Running 5	4:34	-
Rowing	4:26	92
Running 6	4:32	-
Farmers Carry	1:23	32
Running 7	4:32	-
Sandbag Lunges	4:56	304
Running 8	5:00	-
Wall Balls	5:35	227
Running Total	35:06	44
Roxzone Total	4:44	68

HYROX analiza utrke: Erik Golbach - Amsterdam 01:10:51 | HyCoach