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HYROX analiza utrke: Jan Van Binsbergen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:12:54
Rang: #311
AG rang: #33
Kategorija: SOLO · OPEN

Jan Van Binsbergen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:47 (56%)

Stations26:57 (37%)

Roxzone5:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+12.8%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:06	96
Running 2	4:42	-
Sled Push	1:41	61
Running 3	5:10	-
Sled Pull	4:15	249
Running 4	5:03	-
Burpee Broad Jump	3:27	20
Running 5	5:20	-
Rowing	4:11	21
Running 6	4:57	-
Farmers Carry	1:36	110
Running 7	5:18	-
Sandbag Lunges	3:02	7
Running 8	5:35	-
Wall Balls	4:39	83
Running Total	40:47	191
Roxzone Total	5:13	133

HYROX analiza utrke: Jan Van Binsbergen - Amsterdam 01:12:54 | HyCoach