HYROX analiza utrke: Dave Jannenga - Amsterdam 01:13:48 | HyCoach

HYROX analiza utrke: Dave Jannenga

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:13:48
Rang: #352
AG rang: #93
Kategorija: SOLO · OPEN

Dave Jannenga

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:57 (51%)

Stations30:15 (41%)

Roxzone5:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+16.2%17.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	3:52	15
Running 2	4:20	-
Sled Push	1:49	106
Running 3	4:36	-
Sled Pull	4:03	200
Running 4	4:53	-
Burpee Broad Jump	5:02	231
Running 5	5:32	-
Rowing	4:36	184
Running 6	5:02	-
Farmers Carry	1:45	183
Running 7	5:02	-
Sandbag Lunges	4:10	135
Running 8	5:43	-
Wall Balls	4:58	133
Running Total	37:57	101
Roxzone Total	5:41	217