HYROX analiza utrke: Zeph Brown

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:36
Rang: #544
AG rang: #116
Kategorija: SOLO · OPEN

Zeph Brown

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:14 (45%)

Stations37:07 (48%)

Roxzone5:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+2.7%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:10	124
Running 2	4:19	-
Sled Push	2:11	319
Running 3	4:28	-
Sled Pull	4:08	221
Running 4	4:25	-
Burpee Broad Jump	4:51	198
Running 5	4:40	-
Rowing	4:38	203
Running 6	4:31	-
Farmers Carry	2:35	591
Running 7	4:26	-
Sandbag Lunges	7:13	592
Running 8	5:21	-
Wall Balls	7:21	492
Running Total	35:14	46
Roxzone Total	5:20	157

HYROX analiza utrke: Zeph Brown - Amsterdam 01:17:36 | HyCoach