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HYROX analiza utrke: Bryan Lieverse

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:19:16
Rang: #653
AG rang: #144
Kategorija: SOLO · OPEN

Bryan Lieverse

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:08 (52%)

Stations33:01 (42%)

Roxzone5:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+11.4%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:23	324
Running 2	4:58	-
Sled Push	2:10	314
Running 3	5:04	-
Sled Pull	4:14	243
Running 4	5:21	-
Burpee Broad Jump	6:55	501
Running 5	5:25	-
Rowing	4:37	191
Running 6	5:15	-
Farmers Carry	2:12	464
Running 7	5:32	-
Sandbag Lunges	4:30	210
Running 8	6:02	-
Wall Balls	4:00	21
Running Total	41:08	201
Roxzone Total	5:12	129

HYROX analiza utrke: Bryan Lieverse - Amsterdam 01:19:16 | HyCoach