HYROX analiza utrke: Ramón Stol - Amsterdam 01:24:42 | HyCoach

HYROX analiza utrke: Ramón Stol

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:24:42
Rang: #294
AG rang: #6
Kategorija: SOLO · OPEN

Ramón Stol

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:44 (52%)

Stations34:16 (40%)

Roxzone6:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+14.4%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:22	303
Running 2	5:05	-
Sled Push	2:27	459
Running 3	5:42	-
Sled Pull	4:28	299
Running 4	5:30	-
Burpee Broad Jump	5:07	252
Running 5	6:07	-
Rowing	4:37	195
Running 6	5:35	-
Farmers Carry	2:01	370
Running 7	5:49	-
Sandbag Lunges	4:58	313
Running 8	6:24	-
Wall Balls	6:16	329
Running Total	43:44	308
Roxzone Total	6:49	381