HYROX analiza utrke: Michael Nolan - Amsterdam 01:55:51 | HyCoach

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HYROX analiza utrke: Michael Nolan

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:55:51
Rang: #2078
AG rang: #144
Kategorija: SOLO · OPEN

Michael Nolan

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running57:51 (50%)

Stations49:58 (43%)

Roxzone8:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:14/km-13.2%21.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:47	599
Running 2	8:19	-
Sled Push	2:43	553
Running 3	8:32	-
Sled Pull	5:54	583
Running 4	6:36	-
Burpee Broad Jump	8:36	602
Running 5	7:11	-
Rowing	6:04	656
Running 6	7:10	-
Farmers Carry	3:10	649
Running 7	7:13	-
Sandbag Lunges	8:56	637
Running 8	9:06	-
Wall Balls	9:48	620
Running Total	57:51	604
Roxzone Total	8:06	525