HYROX analiza utrke: Michael Haker - Amsterdam 02:14:52 | HyCoach

HYROX analiza utrke: Michael Haker

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 02:14:52
Rang: #650
AG rang: #19
Kategorija: SOLO · OPEN

Michael Haker

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running68:25 (51%)

Stations55:08 (41%)

Roxzone11:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:33/km+36.9%40.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:42	556
Running 2	6:22	-
Sled Push	3:06	622
Running 3	6:49	-
Sled Pull	5:54	582
Running 4	7:31	-
Burpee Broad Jump	14:41	662
Running 5	8:47	-
Rowing	5:30	618
Running 6	8:45	-
Farmers Carry	2:16	499
Running 7	8:43	-
Sandbag Lunges	7:49	621
Running 8	17:01	-
Wall Balls	11:10	640
Running Total	1:08:25	653
Roxzone Total	11:24	642