HYROX analiza utrke: Verena Jax - Amsterdam 01:11:33 | HyCoach

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HYROX analiza utrke: Verena Jax

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · AUT

Ukupno vrijeme: 01:11:33
Rang: #22
AG rang: #5
Kategorija: SOLO · OPEN

Verena Jax

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:46 (51%)

Stations30:23 (42%)

Roxzone4:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+5.1%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:45	64
Running 2	4:33	-
Sled Push	1:46	40
Running 3	4:44	-
Sled Pull	4:13	52
Running 4	4:46	-
Burpee Broad Jump	4:57	71
Running 5	4:47	-
Rowing	5:01	61
Running 6	4:47	-
Farmers Carry	1:49	71
Running 7	4:47	-
Sandbag Lunges	3:34	32
Running 8	5:14	-
Wall Balls	4:18	40
Running Total	36:46	8
Roxzone Total	4:29	8