HYROX analiza utrke: Sarah Berger - Amsterdam 01:21:13 | HyCoach

HYROX analiza utrke: Sarah Berger

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:21:13
Rang: #52
AG rang: #9
Kategorija: SOLO · OPEN

Sarah Berger

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:23 (48%)

Stations35:33 (44%)

Roxzone6:22 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+6.5%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	5:12	248
Running 2	4:51	-
Sled Push	2:42	336
Running 3	4:55	-
Sled Pull	4:40	115
Running 4	5:12	-
Burpee Broad Jump	5:25	102
Running 5	5:13	-
Rowing	5:22	203
Running 6	5:03	-
Farmers Carry	2:04	191
Running 7	5:10	-
Sandbag Lunges	4:54	192
Running 8	5:30	-
Wall Balls	5:14	114
Running Total	39:23	27
Roxzone Total	6:22	173