HYROX analiza utrke: Monique Verbeek - Amsterdam 01:23:42 | HyCoach

HYROX analiza utrke: Monique Verbeek

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Monique Verbeek

Ukupno vrijeme: 01:23:42
Rang: #77
AG rang: #18
Kategorija: SOLO · OPEN

Monique Verbeek

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running45:19 (54%)

Stations32:57 (39%)

Roxzone5:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+0.6%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	5:04	195
Running 2	5:48	-
Sled Push	1:58	101
Running 3	5:43	-
Sled Pull	4:31	98
Running 4	5:47	-
Burpee Broad Jump	4:29	41
Running 5	5:57	-
Rowing	5:11	123
Running 6	5:47	-
Farmers Carry	1:48	66
Running 7	5:50	-
Sandbag Lunges	4:22	114
Running 8	6:18	-
Wall Balls	5:34	158
Running Total	45:19	107
Roxzone Total	5:30	69