HYROX analiza utrke: Michelle Oussoren - Amsterdam 01:25:37 | HyCoach

HYROX analiza utrke: Michelle Oussoren

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:25:37
Rang: #100
AG rang: #11
Kategorija: SOLO · OPEN

Michelle Oussoren

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:25 (52%)

Stations34:52 (41%)

Roxzone6:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+57.0%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:54	119
Running 2	4:58	-
Sled Push	1:38	14
Running 3	5:26	-
Sled Pull	4:15	59
Running 4	5:27	-
Burpee Broad Jump	6:56	236
Running 5	5:46	-
Rowing	5:07	100
Running 6	5:32	-
Farmers Carry	1:37	23
Running 7	7:48	-
Sandbag Lunges	4:02	70
Running 8	5:50	-
Wall Balls	6:23	238
Running Total	44:25	92
Roxzone Total	6:25	176