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HYROX analiza utrke: Holly Coole

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:42
Rang: #501
AG rang: #81
Kategorija: SOLO · OPEN

Holly Coole

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:33 (49%)

Stations40:57 (44%)

Roxzone6:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:42/km+6.1%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	5:48	391
Running 2	5:29	-
Sled Push	2:38	322
Running 3	5:54	-
Sled Pull	7:04	367
Running 4	5:58	-
Burpee Broad Jump	4:44	53
Running 5	6:05	-
Rowing	5:39	284
Running 6	6:01	-
Farmers Carry	2:34	356
Running 7	5:49	-
Sandbag Lunges	3:57	59
Running 8	6:26	-
Wall Balls	8:33	362
Running Total	45:33	113
Roxzone Total	6:16	159

HYROX analiza utrke: Holly Coole - Amsterdam 01:32:42 | HyCoach