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HYROX analiza utrke: Lisa Raab
HYROX Amsterdam — 11. listopada 2024.
Amsterdam, Netherlands · SOLO · OPEN · AUT
Lisa Raab
Ukupno vrijeme
01:34:58
Rang
#559
AG rang
#126
Kategorija
SOLO · OPEN
LR
Lisa Raab
11-13
LIS
2024
3
Završeno
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
52:01 (55%)
Stations
35:15 (37%)
Roxzone
7:47 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:30/km
-0.7%
10.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:40
-
SkiErg
5:08
226
Running 2
6:48
-
Sled Push
2:14
206
Running 3
6:46
-
Sled Pull
4:41
116
Running 4
6:43
-
Burpee Broad Jump
5:51
150
Running 5
6:46
-
Rowing
5:08
105
Running 6
6:36
-
Farmers Carry
1:59
143
Running 7
6:45
-
Sandbag Lunges
4:55
195
Running 8
7:00
-
Wall Balls
5:19
126
Running Total
52:01
250
Roxzone Total
7:47
291
