HYROX analiza utrke: Stephanie Gräser - Amsterdam 01:35:02 | HyCoach

HYROX analiza utrke: Stephanie Gräser

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:35:02
Rang: #209
AG rang: #33
Kategorija: SOLO · OPEN

Stephanie Gräser

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:38 (53%)

Stations38:03 (40%)

Roxzone6:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+11.7%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:50	92
Running 2	6:07	-
Sled Push	2:07	174
Running 3	6:24	-
Sled Pull	3:59	24
Running 4	6:42	-
Burpee Broad Jump	7:37	290
Running 5	6:40	-
Rowing	5:22	201
Running 6	6:33	-
Farmers Carry	2:06	214
Running 7	6:50	-
Sandbag Lunges	6:37	353
Running 8	7:14	-
Wall Balls	5:25	141
Running Total	50:38	225
Roxzone Total	6:25	177