HYROX analiza utrke: Laura Verschelden - Amsterdam 01:39:01 | HyCoach

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HYROX analiza utrke: Laura Verschelden

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:39:01
Rang: #668
AG rang: #150
Kategorija: SOLO · OPEN

Laura Verschelden

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:53 (51%)

Stations40:50 (41%)

Roxzone7:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:22/km-3.3%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	5:29	344
Running 2	6:37	-
Sled Push	2:28	279
Running 3	6:46	-
Sled Pull	6:44	350
Running 4	6:30	-
Burpee Broad Jump	7:31	283
Running 5	6:28	-
Rowing	5:18	176
Running 6	6:20	-
Farmers Carry	2:10	252
Running 7	6:24	-
Sandbag Lunges	5:41	284
Running 8	7:17	-
Wall Balls	5:29	150
Running Total	50:53	231
Roxzone Total	7:22	263