HYROX analiza utrke: Anne Hermsen - Amsterdam 01:39:14 | HyCoach

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HYROX analiza utrke: Anne Hermsen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:39:14
Rang: #676
AG rang: #147
Kategorija: SOLO · OPEN

Anne Hermsen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:38 (51%)

Stations40:31 (41%)

Roxzone8:08 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+11.2%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	5:24	322
Running 2	5:39	-
Sled Push	2:09	183
Running 3	5:59	-
Sled Pull	5:19	215
Running 4	8:04	-
Burpee Broad Jump	6:45	229
Running 5	7:18	-
Rowing	5:13	141
Running 6	6:22	-
Farmers Carry	2:47	371
Running 7	6:17	-
Sandbag Lunges	5:43	286
Running 8	7:04	-
Wall Balls	7:11	301
Running Total	50:38	224
Roxzone Total	8:08	318