HYROX analiza utrke: Kees Aardenburg - Amsterdam 00:58:33 | HyCoach

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HYROX analiza utrke: Kees Aardenburg

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Kees Aardenburg

Ukupno vrijeme: 00:58:33
Rang: #9
AG rang: #2
Kategorija: SOLO · OPEN

Kees Aardenburg

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:45 (51%)

Stations25:20 (43%)

Roxzone3:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:43/km+7.8%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:30	-
SkiErg	3:54	22
Running 2	3:38	-
Sled Push	1:57	156
Running 3	3:49	-
Sled Pull	3:20	162
Running 4	3:51	-
Burpee Broad Jump	3:06	29
Running 5	3:59	-
Rowing	4:08	21
Running 6	3:57	-
Farmers Carry	1:26	86
Running 7	3:55	-
Sandbag Lunges	2:48	18
Running 8	4:11	-
Wall Balls	4:41	206
Running Total	29:45	28
Roxzone Total	3:33	31