HYROX analiza utrke: Andre Gaber - Amsterdam 01:00:21 | HyCoach

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HYROX analiza utrke: Andre Gaber

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:00:21
Rang: #16
AG rang: #3
Kategorija: SOLO · OPEN

Andre Gaber

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:01 (53%)

Stations24:23 (40%)

Roxzone4:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+7.7%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:44	-
SkiErg	4:08	197
Running 2	3:53	-
Sled Push	1:42	26
Running 3	4:08	-
Sled Pull	3:11	100
Running 4	4:16	-
Burpee Broad Jump	2:32	4
Running 5	4:08	-
Rowing	4:21	148
Running 6	4:05	-
Farmers Carry	1:24	72
Running 7	4:11	-
Sandbag Lunges	3:04	31
Running 8	4:39	-
Wall Balls	4:01	58
Running Total	32:01	52
Roxzone Total	4:00	68