HYROX analiza utrke: Daniel Johnson

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · AUS

Ukupno vrijeme: 01:00:47
Rang: #16
AG rang: #5
Kategorija: SOLO · OPEN

Daniel Johnson

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:35 (52%)

Stations25:10 (41%)

Roxzone4:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:57/km+9.1%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:36	-
SkiErg	3:57	42
Running 2	3:52	-
Sled Push	1:56	148
Running 3	4:04	-
Sled Pull	3:26	203
Running 4	4:07	-
Burpee Broad Jump	3:46	131
Running 5	4:09	-
Rowing	4:12	42
Running 6	4:10	-
Farmers Carry	1:18	29
Running 7	4:13	-
Sandbag Lunges	2:30	15
Running 8	4:29	-
Wall Balls	4:05	67
Running Total	31:35	46
Roxzone Total	4:06	79

HYROX analiza utrke: Daniel Johnson - Amsterdam 01:00:47 | HyCoach