HYROX analiza utrke: Bram Van Osch - Amsterdam 01:06:48 | HyCoach

HYROX analiza utrke: Bram Van Osch

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:06:48
Rang: #79
AG rang: #8
Kategorija: SOLO · OPEN

Bram Van Osch

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:04 (49%)

Stations29:41 (44%)

Roxzone4:09 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+8.8%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:51	-
SkiErg	4:22	661
Running 2	4:00	-
Sled Push	2:11	402
Running 3	4:10	-
Sled Pull	3:38	326
Running 4	4:12	-
Burpee Broad Jump	3:59	172
Running 5	4:21	-
Rowing	4:36	472
Running 6	4:21	-
Farmers Carry	1:45	416
Running 7	4:21	-
Sandbag Lunges	3:43	187
Running 8	4:51	-
Wall Balls	5:27	465
Running Total	33:04	71
Roxzone Total	4:09	89