HYROX analiza utrke: Robert Van Der Zanden - Amsterdam 01:07:11 | HyCoach

HYROX analiza utrke: Robert Van Der Zanden

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:07:11
Rang: #104
AG rang: #4
Kategorija: SOLO · OPEN

Robert Van Der Zanden

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:10 (51%)

Stations28:39 (43%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+10.7%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:58	-
SkiErg	4:11	306
Running 2	4:03	-
Sled Push	2:13	449
Running 3	4:20	-
Sled Pull	3:45	409
Running 4	4:30	-
Burpee Broad Jump	4:42	396
Running 5	4:29	-
Rowing	4:30	307
Running 6	4:34	-
Farmers Carry	1:37	245
Running 7	4:29	-
Sandbag Lunges	3:48	221
Running 8	4:50	-
Wall Balls	3:53	42
Running Total	34:10	91
Roxzone Total	4:26	138