HYROX analiza utrke: Mossie Hamilton - Amsterdam 01:08:22 | HyCoach

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HYROX analiza utrke: Mossie Hamilton

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · IRL

Mossie Hamilton

Ukupno vrijeme: 01:08:22
Rang: #126
AG rang: #36
Kategorija: SOLO · OPEN

Mossie Hamilton

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:35 (55%)

Stations26:23 (39%)

Roxzone4:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+1.8%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	3:51	13
Running 2	4:39	-
Sled Push	1:39	15
Running 3	4:57	-
Sled Pull	3:26	209
Running 4	5:01	-
Burpee Broad Jump	4:11	220
Running 5	5:03	-
Rowing	4:20	130
Running 6	4:49	-
Farmers Carry	1:30	135
Running 7	4:44	-
Sandbag Lunges	2:48	19
Running 8	5:13	-
Wall Balls	4:38	191
Running Total	37:35	248
Roxzone Total	4:28	149